Rock Fit Training 2019

Your Price: $150.00
Part Number: 194
Availability: In Stock
Feature: Free Rock Fit Training for Police Officers - Contact Jamee for details - 530 415-7584

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Rock Fit - 2019

TRAINING PLAN

  • 10 Weeks - Starts Jan 26th
  • For all Distances, 5K 12K, Half Marathon
  • Group Session every Saturday at 6:40 am

Boxing for Cardio Warm Up

Strength Training, Core Work Out and Endurance

  • Monday - Friday Run Plan
  • Nutrition Plan
  • Coach Check In - Progress Report & Feed Back
  • The Rock Fit Training Tee Shirt
  • $15 a week  = $150 total to get Rock Fit
  • Free Run Rocklin Training for Police Officers

Jamee Pau

530 415-7584 
8215 Auburn Blvd
Citrus Heights, CA 95610

Training Location is Winks Fkitness

Training provided by Jamee Pau

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